The Weight Loss SUPPORT Blog

Bariatric And Plastic Surgery Support Group And Information by Trinity Medical

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The Weight Loss SUPPORT Blog for You with love

Hi love, welcome to our Blog.

We wanted to make this a space of support were you can get all the information you need about Weight Loss Surgery (Bariatric) and Plastic & Reconstructive Surgery. Also, we are going to share Post Op information and Testimonials of real patients that we have treated.

We are a Medical Center that has treated hundreds of patients that have come from all over the U.S to get Affordable Bariatric and Plastic Surgery. Trinity Medical is Located in Tijuana, Mexico. A city that receives every year, with open arms, thousands of Medical Tourist from all over the World.

We know you have questions and we would like to answer them with this Weight Loss HELP Blog. If you need more information don't hesitate to contact us. We make HOPE Affordable, we are here for you.

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Posted by Giovana on October 25, 2016

What is Obesity?

What Is Obesity?

If doctors tell you you’re obese, they’re not trying to make you feel bad. They’re using a specific medical term ­­ obesity ­­ to talk with you about your weight. The word “obesity” means too much body fat. It’s usually based on your body mass index (BMI), which you can check using a BMI calculator. BMI compares your weight to your height. If your BMI is 25 to 29.9, you’re overweight but not obese. A BMI of 30 or more is in the obese range.

what is obesity fat button reventar gordo

How Obesity Can Affect Your Health

Obesity can help explain some conditions you may have, such as: High blood pressure Heart disease and stroke Type 2 diabetes High cholesterol Joint problems caused by extra weight Trouble breathing, including sleep apnea, in which you briefly stop breathing while you’re asleep Gallstones

Small Changes Can Help

The good news is that you can take steps to lose weight. And losing even some weight can make a big difference to your health and how you feel. You may not have to lose as much as you might think in order to start seeing health benefits. As a start, aim to lose 1­2 pounds a week. Adults who are overweight or obese should try to lose 5% to 10% of their current weight over 6 months, according to the National Heart, Lung, and Blood Institute. If you’re ready to get started with a weight loss program, ask your doctor to help you set personal goals and refer you to other professionals who can give you tips and help you reach your goals. For example, a nutritionist can help you with a food plan, and a physical therapist or trainer can help you move more. You’ll want to go for steady progress over time, and to make lifestyle changes that work for you for the long run. That way you can start losing weight and feel better.

Original Article from WebMD here


Posted by Giovana on October 24, 2016

How to Prepare for Tummy Tuck Surgery

How to Prepare for Tummy Tuck Surgery

The first step about how to prepare for tummy tuck surgery is to talk to your surgeon and see him or her for a consultation. Here at Trinity Medical we have world class surgeons. At that meeting, you’ll talk about your goals and the following options:

  • Complete abdominoplasty. The surgeon will cut your abdomen from hipbone to hipbone and then contour the skin, tissue, and muscle as needed. The tummy tuck surgery will involve moving your belly button, and you may need drainage tubes under your skin for a few days.
  • Partial or mini abdominoplasty. Mini-abdominoplasties are often done on people whose fat deposits are located below the navel. During this procedure, the surgeon most likely will not move your belly button, and the procedure may only take up to two hours, depending on your case.

If you smoke, your doctor will ask that you quit smoking from at least two weeks before the surgery until two weeks after the surgery. It is not enough to just cut down on smoking. You must stop completely since smoking makes complications more likely and slows healing.

Don’t try a drastic diet before the surgery. Eat well-balanced, complete meals. A healthy diet may help you heal better.

Tell your doctor about everything you take, including prescription drugs, herbal medicines, and other supplements. Your surgeon may instruct you to stop taking certain medications for a time before and after the surgery.

Before getting the surgery, get your home ready. You’ll need:

  • Ice packs
  • Loose, comfortable clothing that can be put on and off very easily
  • Petroleum jelly
  • Hand-held shower head and bathroom chair

You’ll also need someone to drive you home after the tummy tuck. If you live alone, you’ll want someone to stay with you for at least the first night. Make a plan for that.

Posted by Giovana on October 24, 2016

Trinity Medical Best Weight Loss Surgery in Mexico

Trinity Medical: Best Weight Loss Surgery in Mexico

Trinity Medical is the Premier Medical Group dedicated to provided Competitively Priced All-Inclusive Packages (*except airfare). The Medical and Surgical packages are made for Medical Tourists from around the World. We currently offer Affordable Weight Loss Surgery and Plastic & Reconstructive Surgeries. We proudly are the Best Weight Loss Surgery in Mexico.

LOCATED in Tijuana, Baja California, Mexico: 

Tijuana is a border town on the Baja California Peninsula of Mexico that provides access for international crossings between the United States and Mexico. Only 15 minutes away from San Diego airport, Tijuana, Mexico is a safe and affordable destination for quality medical care. The best weight loss surgery in Mexico deals for procedures can actually be found across the border in Tijuana.

Tijuana has world-renowned physicians, experienced staff, modern and well equipped hospitals. Over 50,000 United States citizens safely cross the US border every day, and 1 Million United State Citizens live in Mexico.


What to expect after choosing Trinity Medical

From the moment that our friendly bilingual driver pulls up curbside at the San Diego International Airport in a Mercedes Benz Sprinter passenger van, you’ll recognize there is something different about Trinity Medical. You and your guests will be transported in our vans during your stay with us while you undergo your Affordable Weight Loss Surgery, Plastic & Reconstructive Surgeries.

Who is going to take care of me at Trinity Medical?

Upon your arrival to our surgical facility you will be greeted by our registered nurse we affectionately call Mr. Nathan. Anything you may need or want please let Mr. Nathan know and he will do his best to make it happen. Guests may also request things such as food, or referral to a good restaurant: Nathan is your “go to guy.”

Is it safe to get surgical procedure in Tijuana?


We provide World Class Surgeons and Anesthesiologists

We provide first class medical care to our patients. Take some time and see what all of our patients are saying about our services in our Facebook group. Our Weight Loss surgical team does a maximum of 5 Affordable WeightLoss Surgery or Plastic & Reconstructive surgeries in one day. We give every patient the time they need during surgery.


You will meet and have time to speak with your surgeon (Weight Loss or plastics) before your surgery and have the opportunity to ask him any questions or concerns you may have. Also, you will see your surgeon before you leave and he will personally confirm that you are perfect and ready to go home.

Posted by Giovana on October 19, 2016

What is Tummy Tuck Plastic Surgery

Tummy Tuck Plastic Surgery

Are sit-ups not giving you the taut tummy you want? If you’ve got too much flab or excess skin in your abdomen that doesn’t respond to diet or exercise, you may be considering a “tummy tuck plastic surgery” which doctors call “abdominoplasty.”This surgery flattens the abdomen by removing extra fat and skin, and tightening muscles in your abdominal wall.tummy tuck plastic surgeryIt’s not the same as liposuction, although you may choose to get liposuction along with a tummy tuck plastic surgery.

This is a major surgery, so if you’re considering it, you should know the facts before you decide whether to go forward.

How tummy tuck plastic surgery Is Done

This surgery can take anywhere from one to five hours. You may need to stay overnight in the hospital, depending on your case.

You will get general anesthesia, which will put you to “sleep” during the operation.

Who Are the Best Candidates For a Tummy Tuck?

tummy tuck plastic surgery is suitable for men and women who are in good health.

Women who have had several pregnancies may find the procedure useful for tightening their abdominal muscles and reducing skin.

tummy tuck plastic surgery is also an option for men or women who were once obese and still have excess fat deposits or loose skin around the belly.

Who Should Not Consider a Tummy Tuck?

If you’re a woman who plans to get pregnant, then you may want to postpone a tummy tuck plastic surgery until you’re done having children. During surgery, your vertical muscles are tightened, and future pregnancies can separate those muscles.

Are you planning to lose a lot of weight? Then a tummy tuck plastic surgery also is not for you. A  tummy tuck  should be a last resort after you’ve tried everything else. It should not be used as an alternative to weight loss.

You should also consider the appearance of scars after a tummy tuck . You can talk about scar placement and length with the doctor before the surgery.

Posted by Giovana on September 26, 2016

Weight Loss Motivation Monday


Weight Loss Motivation Monday

Be thankful for what you are now, and keep fighting  fro what you want to be tomorrow.


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